Worried that a sedentary lifestyle is taking a toll on your health? Here’s some news: researchers now suggest that drinking …

Your dietary choices undoubtedly influence both your physical and mental well-being. But can they decide your life quality decades down …

Have you ever considered the amount of bacteria crawling around a public restroom? Millions of people use public restrooms a …

A well-balanced diet is known to help with longevity. Researchers have now identified a specific diet pattern that could help …

Night-time exposure to bright light increases the risk of developing type 2 diabetes, a recent study revealed. In a large-scale …

Maintaining a healthy diet is vital for women during pregnancy, but should they begin preparations earlier? Recent research indicates that …

It’s not just the mother’s diet that influences a child’s future health; the father’s diet can also have a critical …

Loneliness, while often expected to take a toll on mental health, doesn’t stop there – it can also have detrimental …

Maintaining an active lifestyle with moderate physical activity and fitness may reduce the risk of amyotrophic lateral sclerosis (ALS) in …

Individuals experiencing poor mental abilities in their teenage years could face a triple risk of stroke by the age of …